There are a number of reasons why your sex life might have lost its sizzle but, as long as there’s still a glimmer of lust, you can help bring back the phwoar factor with the right diet.
Dr Cecilia Tregear, a hormone and anti-ageing specialist, explains: “Good nutrition is essential for the healthy production of hormones that maintain the libido and allow for regular and fulfilling sexual activity.” read more
Super foods for women
From USDA guidelines to the Internet to your local bookstore, there is certainly no shortage of advice on nutrition and healthy eating. But with all the media hype surrounding many “health foods,” it can be hard for a woman to tell the nutrients from advertising ploys. read moreSex Drive Boosting Super Foods!
I ran into this list over at Energise for Life. It contains some dubious entries that hardly seem like the proper foods to bring sexy back, such as sauerkraut, asparagus and garlic. The science is behind these, but the aesthetics are not. Anyway, it’s a good read and has more than few surprises.
supersex foods you can find in your kitchen
Want to supercharge your sex life? Forget about artificial drugs, supplements with unpronounceable names, or toys.
Just take a short trip to your kitchen. You'll find everything you'll need right there.
You might already be aware of some of these foods with hidden aphrodisiac qualities. Maybe you've even tried a few. But others will come as a welcome surprise. read more
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